Counselling and Hypnotherapy
Located in Old Town, Swindon, SN1
Psychotherapeutic Counselling
The type of Psychotherapeutic Counselling being offered is an Integrative talking therapy. Using a range of different counselling models during sessions ensures you are given the individual treatment you require to help you as a whole. Each session allows you the time, space and opportunity to talk through issues, past and present, and understand what you require to help you move forward and grow. Whether you require one counselling session to talk through something specific or more in depth long-term therapy to help with deeper issues, this will be the safe space you can use for that purpose. For more information please use the contact form or phone for a chat.
Hypnotherapy
Hypnotherapy is fast becoming more well known as a powerful and effective way to help support people in changing thought patterns and behaviours. Forget what you’ve seen on the T.V - this is a therapy which through the use of different techniques such as positive suggestion, visualisation and cognitive reframing to name a few, can help you develop new ways of thinking, which will in turn, help you develop new behaviour patterns. This can be of great benefit for those with debilitating fears and phobias, can help reduce anxiety and stress levels, help people who want to stop smoking for good and assist those who have issues with food. Other issues Hypnotherapy can help with include pain management, exam nerves, building confidence and self-esteem and dealing with depression and guilt.
For more information on Hypnotherapy use the contact form provided or ring for a chat.
